Can Tonight remind me when it's time to wind down?
Yes. Go to Settings → Bedtime reminder, choose roughly when you'd like to be in bed and turn the reminder on. Tonight will give you a gentle nudge beforehand. You can change the time or switch it off whenever you like.
Updated August 2026
More in this topic
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- Are the Whisperers real people?
Still need help?
Contact our support team using the form below. A member of the team will read your message and typically replies within 48 hours.
If something isn't working, it helps to include your phone model, your operating-system version, your Tonight app version and roughly when it happened.