Getting started.
What Tonight is, the three ways into the night, and how to begin.
- What is Tonight?Tonight is a nightly ritual for putting the day down before sleep. If something is still on your mind, create a Personalized Ritual from one thought.…
- What's the difference between a Personalized Ritual, a Themed Ritual and a Soundscape?A Personalized Ritual begins with you. Write down one thing that is still with you, and Tonight creates a ritual around that particular night. Themed…
- How does a Personalized Ritual work?Write down whatever is still with you — a thought, a sentence, even a few words are enough. Tonight uses it to shape a ritual for that particular nigh…
- What if I don't feel like writing tonight?You don't have to. Tap Just breathe instead beneath the Personalized Ritual and Tonight takes you straight into a quieter guided breathing ritual. Som…
- Do I need an account?You can start your first ritual right away on your device — no sign-up required. Creating an account, with Apple, Google, or email, lets your rituals…
- Which devices and languages does Tonight support?Tonight is available for iPhone and Android phones. The app speaks English, German, French, Spanish, Portuguese and Chinese — you can change it any ti…
Updated August 2026
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If something isn't working, it helps to include your phone model, your operating-system version, your Tonight app version and roughly when it happened.