What is Tonight?
Tonight is a nightly ritual for putting the day down before sleep. If something is still on your mind, create a Personalized Ritual from one thought. If you would rather be guided, choose a Themed Ritual. And when you don't want words at all, disappear into a Soundscape.
Tonight is a wellness tool, not a medical device. It's made for that quiet stretch between the day ending and sleep beginning.
Tonight is a wellness tool, not a medical device. It's made for that quiet stretch between the day ending and sleep beginning.
Updated August 2026
More in this topic
- What's the difference between a Personalized Ritual, a Themed Ritual and a Soundscape?
- How does a Personalized Ritual work?
- What if I don't feel like writing tonight?
- Do I need an account?
- Which devices and languages does Tonight support?
Still need help?
Contact our support team using the form below. A member of the team will read your message and typically replies within 48 hours.
If something isn't working, it helps to include your phone model, your operating-system version, your Tonight app version and roughly when it happened.